About Yoga & Leaf

Since I was a child, I turned to nature to soothe my spirit, calm my anxiety, and recharge my energy. 

Throughout my 25-years in corporate life, I turned to yoga to manage my overall stress levels and hyperactive mind. 

Over the years, I've found the combination of nature and yoga can be truly magical! 

When our mind, body and spirit are infused with nature, we are truly whole.

Maureen McCormack, RYT-200

Owner, Yoga & Leaf 

Many of my classes are taught outdoors in the beautiful parks surrounding Raleigh, North Carolina. Class locations include Lake Lynn Park, Baileywick Park, Lake Crabtree County Park and Umstead State Park. Check out the Class Schedule for the latest dates and locations.

This 4-class series is the perfect way for new yoga students to become familiar with common yoga poses and techniques. We meet once a week, for 4-weeks to build your yoga knowledge and confidence. Check out the Class Schedule for the latest dates and locations.